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BBS in a Box 7
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BBS in a Box - Macintosh - Volume VII (BBS in a Box) (January 1993).iso
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ExerciseAwayYourCalories.cpt
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card_5196.txt
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Text File
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1989-03-02
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2KB
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149 lines
-- card: 5196 from stack: in
-- bmap block id: 5881
-- flags: 0000
-- background id: 2775
-- name:
-- part contents for background part 2
----- text -----
Banana Split (1)
Ice Cream, hard (1 cup)
Ice Cream, soft (1 cup)
Jello (1 cup)
Pudding, Chocolate (1 cup)
Sherbet (1 cup) 2% fat
Sundae, small (1)
Brownie with nuts(1)
Cheesecake (5.7 oz.)
Chocolate Cake, iced (1 slice)
Coffee Cake (1 slice)
Cookies (4)
Danish Pastry(1)
Donut, filled (1)
Donut, plain (1)
Donut, raised (1)
Fruit Cake (2" x 2" x 1/2")
Pecan Pie (1 slice)
Pie, Fruit (1 slice)
Pumpkin Pie(1 slice)
-- part contents for background part 4
----- text -----
540
270
370
140
385
270
190
95
400
250
230
200
275
225
100
205
118
495
345
275
-- part contents for background part 6
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•
-- part contents for background part 8
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71.1
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40.9
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33.3
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20.3
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46.6
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64.3
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36.5
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42.5
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20.5
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36
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27.8
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61.4
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158.8
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79.4
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28.7
-- part contents for background part 23
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40.9
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13.4
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18.8
-- part contents for background part 26
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58.7
-- part contents for background part 27
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93.1
-- part contents for background part 28
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60
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30
-- part contents for background part 30
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90